What Aliyah has tried so far and her future schedule...

1. Veggies:
   
   
   
   1. Peas & brown rice
      
   2. Corn & butternut squash
      
   3. Carrots
      
   4. Sweet potatoes
      
   5. Summer veggie dinner
      
   6. Garden Veggies
      
   7. Carrots and tomatoes
      
   8. Green beans & rice
      
   9. Pasta dinner
      
   10. Winter squash
       
   11. Spinach & potato
       
   12. Sweet peas
       
   13. Rice and lentil
       
2. Fruits:
   
   
   1. Pears
      
   2. Bananas
      
   3. Apples
      
   4. peaches
      
3. Meat:
   
   
   1. Chicken & Rice
      
   2. Tender beef spinach
      
   3. Chicken and sweet potatoes
      
4. Yobaby Yogurt
   
   
   1. Peach & sweet potatoes
      
   2. Apples & sweet potatoes yogurt
      
   3. Plain
      

3 teaspoons is 1 tablespoon 8 ounces is 1 cup 4 tablespoon= 1/4 cup= 2 oz 16 ounces is 2 cups which is 1 pint 32 ounces is 4 cups which is 2 pints which is 1 quart 128 ounces is 16 cups which is 8 pints which is 4 quarts which is 1 gallon

4 – 8 tablespoons of cereal 2 oz yogurt or ½ oz cheese 4 – 8 tablespoons (2 – 4oz) of fruit 4 – 8 tablespoons (2 – 4oz) of vegetables 1 -2 oz of protein foods 3-4 oz of non-citrus juice Protein = egg, meats (beef,chicken or turkey), poultry & bonesless fish, well cooked mashed beans Finger foods = lightly toasted bagels, cutup banana & teething crackers Non-citrus juice = apple/pear juice

Mondays & Thursdays at grandma's & papa's 7 a.m: Wake up - ~8oz milk 7:30 a.m.: Play on the floor 9 a.m.: Breakfast, 3 tablespoons of rice Cereal + 2 tablespoon fruit Between 9 and 9:30 a.m.: Nap I 11 a.m.: Wake up and play. Noon: Lunch ( 2 oz or 4) tablespoons of yogurt and (1/2 - 1) jar veggie). 12:30 p.m.: Play. 1:30 p.m.: ~8oz milk Between 1:30 and 2:00pm – Nap II 3:30 p.m.: Wake up and play. 4/4:30 p.m.: Dinner w/protein + 1 tablespoon of cereal/ 2 tablespoons of fruit 5:00 p.m.: Play, go for a walk. 7:00 p.m.: Bath. 7:15 p.m.: ~8 oz milk Between 7:30pm – 8pm – goes to sleep

Tuesdays, Wednesdays & Fridays at home 8 a.m: Wake up 8oz 8:30 a.m.: Play on the floor 10 a.m.: Breakfast, 3 tablespoons of rice Cereal + 2 tablespoon fruit Between 10 and 10:30 a.m.: Nap I 12 a.m.: Wake up and play. 1 a.m: Lunch ( 2 oz or 4 tablespoons of yogurt 1:30 p.m.: Play. 2:30 p.m.: 8oz milk Between 2:30 and 3:00pm – Nap II 4:30 p.m.: Wake up and play. 5/5:30 p.m.: Dinner w/protein + 1 tablespoon of cereal/ 2 tablespoons of fruit 6:00 p.m.: Play… 7:30 p.m.: Bath. 7:45 p.m.: 8 oz milk Between 8:00pm – 8:30pm – goes to sleep